Event: Breast Day Ever 2015 Let us be Inspired, Informed and Involved

Breast Day Ever 2015

As a woman of a certain age, it is best for us to take care of our health not just our vanity. This is one reason why I decided to attend the Breast Day Ever 2015 held at SM Megamall Bridgeway.

What do we really know about breast cancer? Aside from the fact that it is not contagious, but it is a hereditary disease.

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Did you know that….

80% of breast lumps in women are cysts non-cancerous or caused by hormones.

70% of women diagnosed with breast cancer have no identifiable risk factors, meaning everyone is at risk and maybe susceptible to the disease.

Gender does not matter, even males can have breast cancer!

Have I piqued your curiosity? Read on to learn more.

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Event: Mommy Bloggers Philippines Relax and Unwind Treat at Body Tune Traditional Thai Massage

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Hello Sweeties!

I have been feeling poorly lately due to over fatigue and stress from work.  I know a lot of  women can relate to this. You have so much to do! So little time to do it. Us Mommies more than most, since we have to juggle a lot of  things at once since duh everything is a priority; family, household, faith, business (blog) that our personal well-being takes a back seat.

Isn`t it time to get a little “me” time?  We need a bit of relaxing, will help us get rid of stress and aches coz let`s be honest, if we don`t take care of ourselves how are we going to take care of everyone else? Like a well a used laptop/tablet/smartphone we use we need recharge ourselves.

I was excited that I was one of the Mommy Bloggers Philippines Mommies invited to a Spa day at Body Tune, SM Mega Mall.

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According to an article in Reader`s Digest getting a massage more than relaxes you; it helps relieve headaches, boost immunity, improves sleep, soothes anxiety and depression,  and eases muscle pain. See the full article here.

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