We all know that Vitamin C is good for our health as it protects our immune system and helps us fight diseases but did you know that Vitamin C is also loaded with beauty benefits?Vitamin C’s benefits extend to more than just our body health, it is also loaded with other benefits that will help us look good.
Skin Anti-Aging
Vitamin C helps the body in attaining full production of collagen- a protein that keeps the skin and other organs together, the element that is responsible for our skin’s elasticity and strength, thus, a regular intake of vitamin C equates to a younger and brighter-looking skin.
Vitamin C also helps in the creation of ligaments and scar tissue by reducing the rate of free radicals, thereby slowing the aging process and reduces the visibility of wrinkles, skin dryness and fine lines.