I have been feeling poorly lately due to over fatigue and stress from work. I know a lot of women can relate to this. You have so much to do! So little time to do it. Us Mommies more than most, since we have to juggle a lot of things at once since duh everything is a priority; family, household, faith, business (blog) that our personal well-being takes a back seat.
Isn`t it time to get a little “me” time? We need a bit of relaxing, will help us get rid of stress and aches coz let`s be honest, if we don`t take care of ourselves how are we going to take care of everyone else? Like a well a used laptop/tablet/smartphone we use we need recharge ourselves.
I was excited that I was one of the Mommy Bloggers Philippines Mommies invited to a Spa day at Body Tune, SM Mega Mall.
According to an article in Reader`s Digest getting a massage more than relaxes you; it helps relieve headaches, boost immunity, improves sleep, soothes anxiety and depression, and eases muscle pain. See the full article here.